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It is almost contradictory how newborn kids actually tend to rest almost 17 out of this 24 hours period and still manage to have their parents rest-deprived.

Encouraging Night Time Sleeping

The good news is that there are some really good baby care companies for new parents that provide useful tips on establishing good sleeping habits to your baby's schedule such as medical health 360

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For instance, if your baby sleeps all day and stays awake at night, you are bound to have sleepless nights and thus feel exhausted all through the day, which, let's admit is neither good for your health nor the baby's since they require constant care and attention. The best thing to do in such a scenario is, as mentioned earlier, to regulate your baby's sleep cycle in a way that he starts to recognize that nights are for sleeping.

Let him drift off to sleep on his own- As per best parenting apps android

The first instinct of most parents as soon as their baby starts crying is to pick him up and rock him to sleep. However, what they don't realize is the fact that everything is new to the baby, and whatever patterns you follow, he will consider them imperative.

Help your baby recognize the difference between day time and night time

Keep your baby engaged during the day and keep activities low during the night time. For instance, the day time schedule should include- changing his clothes, playing, talking, keeping the room lit with bright light, bathing, keeping him engaged during feeds with small chats or tunes, etc.

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