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What is the Lunge Test Used for?

Tuesday , 17, March 2020 Comments Off on What is the Lunge Test Used for?

When walking the range of movement needed at the ankle joint is really important. When we are walking and place the foot on the ground, the body above the foot has to move forward over that foot. This forward motion occurs at the ankle joint over a foot that is fixed on the ground, therefore it should […]

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