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The Benefits of Training with 5kg Weights at Home

Wednesday , 14, July 2021 Comments Off on The Benefits of Training with 5kg Weights at Home

A lot of people believe that with only 5kg weights you can never build big muscle mass. This is completely not true because even the toughest guy on the gym can do it if he uses proper form. It's the repetition that counts not so much the weight. With the correct form, you can increase […]

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