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What Is An Effective Irritable Bowel Syndrome Treatment?

Wednesday , 4, August 2021 Comments Off on What Is An Effective Irritable Bowel Syndrome Treatment?

Perhaps you are looking for effective treatment for irritable bowel syndrome. Irritable Bowel Syndrome, also known as IBS, is a condition of the bowels. 

It often manifests itself in chronic abdominal pain, bloating, and altered bowel activity (bouts of constipation alternating with diarrhea). The cause of IBS isn't really known, making it difficult to find a definitive treatment. By clicking here you can get a consultation from a doctor for your treatment of irritable bowel syndrome.

Diagnosing Irritable Bowel Syndrome

To diagnose IBS, specialists use the Rome Criteria. This diagnostic tool identifies IBS as a condition in which one experiences abdominal pain lasting 12 weeks or more.

* Increases or decreases in the frequency and consistency of stool.

* Do not strain when you move your bowels.

* When you have an urgent need to "go".

* Incomplete or unsuccessful bowel movements or feeling like he/she has not fully moved their bowels.

* Mucus present in the stool

* Flatulence and bloating

* Abdominal distention

If the patient experiences weight loss, vomiting, or rectal bleeding, additional tests may be necessary.

Find Relief for Irritable Bowel Syndrome

It is possible to manage the symptoms. IBS treatment options can be used to relieve symptoms and allow IBS sufferers to live a better, longer life. IBS sufferers can find comfort in the following:

* Increasing fiber consumption. Including fiber in your diet improves digestive activity, boosts metabolism, and helps relieve constipation. If you aren't used to fiber, it is best to gradually introduce it to your diet over several weeks. Your body will still need time to adjust. Remember to drink lots of water throughout the day. 

This will help the fiber to flush out toxins from your body. Soluble fiber is found in oat bran and rice bran as well as beans, peas, beans beans, apples, strawberries, citrus fruits, and barley. Fiber supplements such as psyllium or methylcellulose are available if you can't get enough fiber from these foods.

* Avoid eating gas-forming food 

* Taking anti-diarrheal medication.