Anxiety and depression are common but serious disorders. Massage therapy can help. About 18% of older Americans have some form of anxiety disorder and about 10% have some form of depression. These disorders can coexist and often go untreated. Depression and anxiety can affect social functioning and lead to an increased risk of unemployment, illness, […]
Sports injuries are very common in sports. Every sports personality tends to get injured. Sports injury refers to the type of injury that occurs when engaging in sports activities. The main and most important thing to do after an injury is to prevent further injury. The next activity to be stopped and search for the […]